Wellness

Anatomy combines wellness, sports, and science to bring you the future of fitness. Find the perfect balance of strength and conditioning in gyms with state-of-the-art cardio, strength, and recovery equipment and some of the best trainers in the world, backed by internationally recognized certifications.

Bamford Wellness Spa is devoted to nurturing the mind, body, and spirit. Our holistic approach is based around a heartfelt connection with nature. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart. 

Discover the first dedicated spa in the United States by incomparable skincare brand La Mer, offering custom treatments that incorporate its stellar formulas based on bio-fermentation.

HigherDOSE is a holistic biohacking brand that creates wellness and recovery tools to ignite vitality from the inside out. Elevate your spa session or restore in the comfort of your guestroom with cutting-edge devices such as infrared PEMF mats and red light face masks.

Enjoy a spectrum of group wellness offerings, all informed by wellness practitioners and trainers, from high-intensity whole-body workouts, pilates, and yoga to sunrise meditation, breathwork classes, and beyond.

Take charge of your day at The Field House, our dynamic gym equipped with state-of-the-art weight training and cardio equipment. Recharge your mind and body in a way that speaks to you, whether it’s a freestyle workout, one-on-one training session, or group class led by our expert coaches.

Within Wellbeing offers a world of unique wellness experiences, multi-day retreats, and custom itineraries to make your wellness retreat entirely yours - each specifically designed with your longevity and personal wellbeing in every element.